1: The number of times you eat in a day is TOO HIGH I am not suggesting measuring your food or even focusing on the kinds of foods/drinks you are consuming.…
Habits
Top 5 Ways to Lose Weight
The Best Ways to Hit Your Weight Loss Goals. Ready for the most important 4 letters EVER???? CICO!!!! Calories In Calories Out Keto? Yep ripped the calories out of the carbs…