Before & After Results
What’s a breakthrough you had with Reveal's coaching program?
There are foods that I never ate or didn’t think I would like, that I actually enjoy and are good for you. I never thought I would be able to lose weight this quickly.
Were you hesitant to do the program?
A little bit. I typically am not the “healthiest eater” so I thought it was going to be more like a diet. It’s not. I am eating foods that I like and enjoy, just in moderation.
What would you tell someone thinking of hiring Reveal?
Try it out! You’d be surprised how quickly the weight comes off. Also, you kind of get into a routine with the foods you eat and it becomes easy! Also, you have someone who coaches you, inspires you, and you feel accountable for. That pushes you to do your best!
“I started working with Matt after I had my 3rd child. I was almost 20lbs heavier than my normal weight and couldn’t seem to move the needle.
My goal wasn’t to just lose weight, but to get stronger and be held accountable.
Matt worked with me daily supporting me on my journey.
He is extremely knowledgeable and compassionate and always pushed me physically and mentally towards reaching my goal. Within 5 months of working together I reached my personal goal and we continued to make new goals together.
Matt not only helped me not only look my best but feel my best and I am forever grateful for that.”
What’s a breakthrough you had with Reveal's coaching program?
I believe I had two breakthroughs with Matt. First, and most importantly, Matt listened. My lifestyle, career and timing “predicaments” and we figured out ways to make the program work (ie., eliminated my excuses 🙂 ). The second breakthrough was shortly thereafter - when I saw the almost immediate changes. How my clothes fit, how I felt and how PROUD I was of myself. That breakthrough propelled the motivation to make real changes.
Were you hesitant to do the program?
My hesitancy was due to fear of failure. But after talking with Matt I quicky realized how supportive he was, and knew that I have every reason to be confident and optimistic that I could finally achieve the breakthrough I've been searching for.
What would you tell someone thinking of hiring Reveal?
Someone looking to finally crack their weight loss code. Matt does such a great job of supporting, educating, and not judging you through the process. I realized I needed accountability more than anything to reach my goals so don’t underestimate having someone with you throughout the process.
Matt is an amazing coach. Transformed my eating and evolved my understating of food and health and strength. He’s also a very nice guy who knows how to relate to anyone. He’s got incredible knowledge and shares it in ways that are practical to adopt. Can’t recommend him enough for getting yourself to the next level(s) on nutrition and health.
Started 125lbs and was very frustrated she couldn’t lose her post baby weight.
Had success in the past using fitness apps but after her last child the same approach wasn’t working
What’s a breakthrough you had with Reveal's coaching program?
“Incredible impact of high protein breakfast on my hunger levels ALL day.”
Were you hesitant to do the program?
“Only slightly given that it was a fully remote program. On the margin going in I would have preferred an in person session or two but Megan(past client) had such great things to say that I trusted her!”
What would you tell someone thinking of hiring Reveal?
“I would definitely recommend your program to someone who is motivated to lose weight. It’s a light touch model and was highly effective for me. I felt like I was given good suggestions and tips while also not being judged along the way. I met my goals with Matt quickly and safely - while not impacting my milk supply which was a huge concern to me.”
“I’m a working mom of 2, with very limited extra time and nagging excess weight from pregnancies…and well, life. A mutual friend connected me to Matt’s program and the results speak for themselves.
I have almost hit my initial weight loss goal for 12 weeks, which was steep. I have never really felt like I was on a diet, I simply have applied new and reinforced principles + tips to my life.
Matt has a realistic approach, and finds way as to guide you and keep you accountable based on the time and structure you already have available. I feel better and look better. Money well spent!”
What’s a breakthrough you had with Reveal's coaching program?
That it’s possible to lose weight without “killing” myself and suffering. I’ve always thought I could only lose weight if I stuck to a strict diet like Keto or only drank shakes. Being able to lose weight while still eating the healthy foods I enjoy has given me so much hope and motivation for long term weight loss/maintenance.
Were you hesitant to do the program?
Yes, at first I was hesitant because I wasn’t sure I’d be able to meet my goals because I’ve struggled so much with my weight going up and down over the years. But once I finally made the decision to do it and spoke with Matt, I immediately felt like he was going to have a realistic and empathic approach which I really respond well to.
What would you tell someone thinking of hiring Reveal?
Just do it! Whether you’re trying to lose 10 pounds or 100 pounds, this program WILL work if you’re ready to stop living in fear. You won’t be required to “starve” yourself to meet your goals and you will still be able to eat delicious food. I wish I had started it sooner! You will receive knowledge, assistance and tools which you can use for life.
“Coach Matt was awesome! So supportive. His method of helping his clients understand that life can and WILL get in the way, and how to overcome those hurdles is very encouraging. The road to weight loss is not a straight, downward path, and Matt is there every step of the way letting you know that not only is it ok, but normal and expected! He will throw you abnormal curve balls! My advice: go with it! He knows what he’s doing, I promise!
Thank you, Coach, for the new lessons you taught me, the newfound confidence I have, and for being there when I thought I was failing. I appreciate you and your methods of madness 🙂
What’s a breakthrough you had with Reveal's coaching program?
Understanding what actually is effective in helping me lose weight and that I don’t have to go hungry. Any other time I’ve lost weight it’s kind of been by chance and I could never pinpoint what actually worked — I’ve never “dieted” but attempting to lose weight was always daunting because it usually meant eating less and being hungry for me.
Were you hesitant to do the program?
I was not hesitant — when I have guidelines and someone holding me accountable I knew I could be successful
What would you tell someone thinking of hiring Reveal?
Do it! It’s actionable, you build good skills and knowledge about yourself and your body, and I never felt judged. I got good results and now have the tools for my life.
“Reveal’s coaching program, particularly having to food journal, taught me to be more conscious of the food that I’m eating and the way that my body feels after eating different foods. Matt helped me to incorporate simple high protein foods that kept me full longer, to reduce portion sizes, and that consistency during the week could allow me to still have some fun food flexibility on the weekends.
The hardest part of the program was just getting started and getting into a mindset of commitment. After that, Matt is there to coach you through, always making you feel encouraged regardless of your weekly weight loss. The accountability helps. Ultimately, I lost 20 lbs, which is almost all of my baby weight and feels more comfortable and confident.”