Matt Dowd
As the Founder of REVEAL Weight Loss coaching, I have been a coach practicing for over 20 years.
As the Founder of REVEAL Weight Loss coaching, I have been a coach practicing for over 20 years.- Personal trainer
- Virtual weight loss coach
- Mayo clinic wellness coach
- I get results: I teach skills that are relevant in today’s world and can be sustained.
- No Judgment: 20+ years in this industry has taught me people need support, hope, help with misinformation and not a drill instructor or a coach telling them to eat less and move more.
My approach is rooted in behavioral change science. I obsess about finding the breakthrough points for each individual and their unique circumstances.
During my early years of coaching I would consistently help my clients lose 10-15 pounds, but never could break them through all the way.
Once I began to tap into behavioral science, psychology, and figuring out why people would overeat, I started to see big breakthroughs. I had finally acquired the skills to nurture someone through the entire process.
This approach has been the catalyst to help people flip the narrative in their mind and begin to make changes more quickly and more sustainably — proving effective over the long term. Anyone who has tried to lose weight knows how tough this truly is.
This is not a weight loss program about only food. Making your health your center, and not the periphery of your life, will be where we end up in this program.
There is no judgement. There is no worry about where we are starting. It is simply thoughtful, caring and educated coaching that will get you to achieve your goal.
Behavior change is messy, and I will not promise that anything will be easy. I will encourage you to learn more about the program, realize what is actually possible with my methodology, review the testimonials and utilize my years of meticulous experience that has helped shape (the lives of) many happy people.
This program is about adapting. Adapting to you, your habits and finding the nuance in what makes you tick — your behavior and thought pattern shifts which will ultimately reveal your finest self.
I look forward to beginning this journey with you, and seeing you reach your greatest potential.