FAQ
Why should I do online coaching?
Online coaching is convenient, adaptable, and whether you’re home, out or on vacation you can still be coached effectively and efficiently. One of the best ways to find success in changing habits is to join a culture where your desired habit is the normal habit.
How is my program delivered?
The day you sign up your program details will be shipped to your residence. All of the directions will be laid out in your welcome packet.
After I fill out the application form, what next?
I will be in contact with you soon to set up an enrollment call. In this call we will see if my program and coaching is a good fit. If it is not you can trust you will leave with value. If it is a good fit we’ll get you signed up and started immediately.
Why aren’t your prices on your website?
I never want to make my coaching about price. I believe our focus as consumers should always be about value. What are we getting in return for the money/time/resources that we are investing. Our initial call is to discuss your unique situation, so I can get a chance to learn about your challenges and understand you as a person. There is no commitment initially, as we must both decide if we are a match. I prefer to invest time into these calls, before you ever sign up, as my 20+ years of experience has proven the value in this for both of us. Beyond my commitment to learning about my clients before signing up, it’s my role to help you understand how & why my program works, and why it’s a great investment for you - presuming you’re truly committed to your goals. Given all the ongoing, residual lifestyle factors, we simply cannot put a price on our health. Moreover, across my programs, flexibility with payment terms gives you options, so it is extremely rare that pricing prohibits anybody from moving forward with me. If you prefer to ask more on this topic you can email me at matt(@)reveal-weightloss(dot)com.
Do I have to cut carbs/sugars?
No, there is no demonizing of certain foods or macro counting or calorie counting. You will find the power in making very small, minor, yet realistic and powerful changes in your daily routine. We’re making the invisible visible and you might be surprised how food is less of the issue.
What is the commitment level?
Initially there are two options: 12 weeks and 6 months.
What do the programs get me?
You virtually track meal frequencies daily, you hop on the scale and measure your waist every Friday morning, you get a weekly 15 minutes, 1-on-1 call with me. I do many things each week to help with accountability and make myself available to answer questions. These tools are only beneficial if clients use them. Within our daily communication is where we expose patterns and make the life changing adjustments to your meals and your daily lifestyle habits. This can be education or actual recipes and actionable adjustments to do that day.
How can I contact you?
Matt@reveal-weightloss.com (I’ll answer this on business days Monday-Friday 9am-4pm) Alternately, you can send a message/post in the private Facebook group.
Can clients call you directly?
This can be requested if an email won’t suffice. Keep in mind there is a 15 minute call each week while you’re in the program.
How much weight can I expect to lose?
The million dollar question. It varies and it depends, but on average a client can expect to lose 5-10% of their weight. Most lose much more (See the Before & After Results section on website).
Do I have to take weekly pictures?
I will never force anyone to do these, but what I will tell you is crop your head out of the pictures and I will NEVER use any pictures without your consent. Once people reach their goals they do wish they had progress visuals and often regret that they did not track. I completely understand any fear with this, but it is a metric of success for a reason and it is quite powerful & motivating - both during and after.
Are there any hidden costs?
No! There are no supplements, no travel to support meetings, no meal plan purchases, no weight-loss clinic visits. My program has a proven success record and it is done all remotely via your phone/computer.